Sugar Snap Peas
Sugar snap peas are a delightful variety of edible-podded peas, known for their sweet flavor and crisp texture. These vibrant green pods are not only a tasty addition to meals but also add a beautiful pop of color to your plate. Their unique combination of sweetness and crunch makes them perfect for snacking, stir-frying, or adding to salads.
Nutritional Value
Sugar snap peas are nutrient-dense, providing a wealth of health benefits in every bite. They are low in calories and a great source of vitamins and minerals, including:
Vitamin C: Boosts the immune system and promotes skin health.
Vitamin K: Essential for bone health and proper blood clotting.
Fiber: Aids digestion and helps maintain a healthy weight.
Protein: Contributes to muscle growth and repair.
Folate: Supports cell division and is particularly important during pregnancy.
In addition to these, sugar snap peas are rich in antioxidants and also contain a variety of phytonutrients beneficial for overall health.
Production Season in North Florida
In North Florida, sugar snap peas typically thrive during the cooler months. The optimal production season runs from late winter through early spring, with peak harvest occurring from February to April. This timing allows for a bounty of fresh, locally-grown sugar snap peas that showcase their sweet flavor and crispness, making them a favorite in seasonal dishes.
Indulge in the fresh, premium quality of sugar snap peas sourced from local farmers to enhance your meals with both health and flavor.
Sugar snap peas are a delightful variety of edible-podded peas, known for their sweet flavor and crisp texture. These vibrant green pods are not only a tasty addition to meals but also add a beautiful pop of color to your plate. Their unique combination of sweetness and crunch makes them perfect for snacking, stir-frying, or adding to salads.
Nutritional Value
Sugar snap peas are nutrient-dense, providing a wealth of health benefits in every bite. They are low in calories and a great source of vitamins and minerals, including:
Vitamin C: Boosts the immune system and promotes skin health.
Vitamin K: Essential for bone health and proper blood clotting.
Fiber: Aids digestion and helps maintain a healthy weight.
Protein: Contributes to muscle growth and repair.
Folate: Supports cell division and is particularly important during pregnancy.
In addition to these, sugar snap peas are rich in antioxidants and also contain a variety of phytonutrients beneficial for overall health.
Production Season in North Florida
In North Florida, sugar snap peas typically thrive during the cooler months. The optimal production season runs from late winter through early spring, with peak harvest occurring from February to April. This timing allows for a bounty of fresh, locally-grown sugar snap peas that showcase their sweet flavor and crispness, making them a favorite in seasonal dishes.
Indulge in the fresh, premium quality of sugar snap peas sourced from local farmers to enhance your meals with both health and flavor.
Sugar snap peas are a delightful variety of edible-podded peas, known for their sweet flavor and crisp texture. These vibrant green pods are not only a tasty addition to meals but also add a beautiful pop of color to your plate. Their unique combination of sweetness and crunch makes them perfect for snacking, stir-frying, or adding to salads.
Nutritional Value
Sugar snap peas are nutrient-dense, providing a wealth of health benefits in every bite. They are low in calories and a great source of vitamins and minerals, including:
Vitamin C: Boosts the immune system and promotes skin health.
Vitamin K: Essential for bone health and proper blood clotting.
Fiber: Aids digestion and helps maintain a healthy weight.
Protein: Contributes to muscle growth and repair.
Folate: Supports cell division and is particularly important during pregnancy.
In addition to these, sugar snap peas are rich in antioxidants and also contain a variety of phytonutrients beneficial for overall health.
Production Season in North Florida
In North Florida, sugar snap peas typically thrive during the cooler months. The optimal production season runs from late winter through early spring, with peak harvest occurring from February to April. This timing allows for a bounty of fresh, locally-grown sugar snap peas that showcase their sweet flavor and crispness, making them a favorite in seasonal dishes.
Indulge in the fresh, premium quality of sugar snap peas sourced from local farmers to enhance your meals with both health and flavor.